Who we are…

reLAX Elite Coaching was built on a simple truth: the highest level of performance doesn’t come from forcing the moment - it comes from trusting your preparation.

Ben is a member of the GB and England Box Men’s Lacrosse teams. Minty is a member of the GB and England Women’s Lacrosse teams. With numerous team performances from World Games to European Champions as well as individual accolades, both Ben and Minty are aspiring to perform on the World Stage at the Olympics in LA2028.

The name reLAX reflects the state every great player knows but few can explain. It’s the calm inside the chaos. The moment slows down, decisions feel automatic, and the game flows naturally. That’s where confidence lives. That’s where performance peaks.

Our philosophy is captured in our tagline: Precision hides in patience

Lacrosse is a fast, physical, high-pressure game - but the best players aren’t rushed. They stay relaxed, poised and present. They don’t try harder; they trust deeper. Years of training surface naturally when the mind is clear and the body is free to react. This is the flow state - and it’s the best place to play from.

At reLAX, we coach with a Zen-like approach to lacrosse: sharp fundamentals, intentional reps, and a mindset built for pressure. We teach athletes how to slow the game down mentally, so they can execute with precision when it matters most.

You’ll see a tortoise playing lax on our merch. The tortoise represents patience, resilience, and quiet confidence. It doesn’t rush - but it always arrives prepared. Just like our athletes.

reLAX isn’t about doing less work. It’s about doing the right work - and trusting it when the moment comes.